{"id":158,"date":"2014-10-03T17:13:05","date_gmt":"2014-10-03T15:13:05","guid":{"rendered":"http:\/\/www.tutto.rs\/teretana\/?p=158"},"modified":"2019-09-03T18:58:59","modified_gmt":"2019-09-03T16:58:59","slug":"spinning","status":"publish","type":"post","link":"https:\/\/www.tutto.rs\/teretana\/spinning\/","title":{"rendered":"SPINNING"},"content":{"rendered":"

\"spinning-tutto\"SPINNING program<\/strong> je originalan i najpopularniji grupni biciklisti\u010dki trening koji Vam omogu\u0107ava da ostvarite svoje fitnes ciljeve. Bez komplikovanih pokreta za u\u010denje, uz motivisanu grupu, vrhunskog instruktora i muziku koja prosto moli Va\u0161e noge da okre\u0107u pedale \u2013 na spinning treningu shvati\u0107ete da se odli\u010dno provodite dok vozite bicikl i dovodite svoje telo u sjajnu formu.<\/p>\n

Postoji razlog zbog kog ste voleli da vozite bicikl kao dete. Oseti\u0107ete isto ushi\u0107enje koje ste i tada ose\u0107ali, plus zadovoljstvo zdrave odrasle osobe u odli\u010dnoj formi. Sve \u0161to Vam je potrebno za po\u010detak su udobna ode\u0107a za trening, boca sa vodom i smisao za avanturu.<\/p>\n

Svaki je trening druga\u010diji, ali ono \u0161to spinning program \u010dini izvrsnim je to \u0161to je prilagodljiv svakome, bez obzira na kondiciju. Ono \u0161to morate zapamtiti je da spinning nije takmi\u010denje. Slu\u0161ajte Va\u0161e telo i prilagodite otpor bicikla u skladu sa Va\u0161im mogu\u0107nostima.<\/p>\n

<\/div>\n
\n\n\n\n\n\n\n
TERMINI<\/strong><\/td>\nOD<\/strong><\/td>\nDO<\/strong><\/td>\n<\/tr>\n
PONEDELJAK<\/strong><\/td>\n20:00<\/td>\n21:00<\/td>\n<\/tr>\n
SREDA<\/strong><\/td>\n20:00<\/td>\n21:00<\/td>\n<\/tr>\n
PETAK<\/strong><\/td>\n20:00<\/td>\n21:00<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Trening srednjeg do visokog inteziteta na stacioniranim biciklima, idealan za mr\u0161avljenje
\nponedeljak, sreda, petak 20:00-21:00 h<\/strong><\/p>\n","protected":false},"author":1,"featured_media":659,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[7,10,8,9],"class_list":["post-158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grupne-vezbe","tag-grupne-vezbe-2","tag-grupni-biciklisticki-trening","tag-spinning","tag-spinning-program"],"rttpg_featured_image_url":{"full":["https:\/\/www.tutto.rs\/teretana\/wp-content\/uploads\/2014\/10\/spinning.jpg",1000,563,false],"landscape":["https:\/\/www.tutto.rs\/teretana\/wp-content\/uploads\/2014\/10\/spinning.jpg",1000,563,false],"portraits":["https:\/\/www.tutto.rs\/teretana\/wp-content\/uploads\/2014\/10\/spinning.jpg",1000,563,false],"thumbnail":["https:\/\/www.tutto.rs\/teretana\/wp-content\/uploads\/2014\/10\/spinning-150x150.jpg",150,150,true],"medium":["https:\/\/www.tutto.rs\/teretana\/wp-content\/uploads\/2014\/10\/spinning-300x169.jpg",300,169,true],"large":["https:\/\/www.tutto.rs\/teretana\/wp-content\/uploads\/2014\/10\/spinning.jpg",640,360,false],"PVGM_gallery_admin_thumb":["https:\/\/www.tutto.rs\/teretana\/wp-content\/uploads\/2014\/10\/spinning-300x300.jpg",300,300,true],"PVGM_gallery_admin_circle":["https:\/\/www.tutto.rs\/teretana\/wp-content\/uploads\/2014\/10\/spinning-400x400.jpg",400,400,true],"PVGM_gallery_admin_medium":["https:\/\/www.tutto.rs\/teretana\/wp-content\/uploads\/2014\/10\/spinning-400x563.jpg",400,563,true],"UGML_gallery_admin_thumb":["https:\/\/www.tutto.rs\/teretana\/wp-content\/uploads\/2014\/10\/spinning-300x300.jpg",300,300,true],"UGML_gallery_admin_circle":["https:\/\/www.tutto.rs\/teretana\/wp-content\/uploads\/2014\/10\/spinning-400x400.jpg",400,400,true],"1536x1536":["https:\/\/www.tutto.rs\/teretana\/wp-content\/uploads\/2014\/10\/spinning.jpg",1000,563,false],"2048x2048":["https:\/\/www.tutto.rs\/teretana\/wp-content\/uploads\/2014\/10\/spinning.jpg",1000,563,false],"travel-eye-featured-banner":["https:\/\/www.tutto.rs\/teretana\/wp-content\/uploads\/2014\/10\/spinning-1000x320.jpg",1000,320,true],"sow-carousel-default":["https:\/\/www.tutto.rs\/teretana\/wp-content\/uploads\/2014\/10\/spinning-272x182.jpg",272,182,true]},"rttpg_author":{"display_name":"tatasajta","author_link":"https:\/\/www.tutto.rs\/teretana\/author\/tatasajta\/"},"rttpg_comment":0,"rttpg_category":"Grupne ve\u017ebe<\/a>","rttpg_excerpt":"Trening srednjeg do visokog inteziteta na stacioniranim biciklima, idealan za mr\u0161avljenje ponedeljak, sreda, petak 20:00-21:00 h","_links":{"self":[{"href":"https:\/\/www.tutto.rs\/teretana\/wp-json\/wp\/v2\/posts\/158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tutto.rs\/teretana\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tutto.rs\/teretana\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tutto.rs\/teretana\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tutto.rs\/teretana\/wp-json\/wp\/v2\/comments?post=158"}],"version-history":[{"count":0,"href":"https:\/\/www.tutto.rs\/teretana\/wp-json\/wp\/v2\/posts\/158\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tutto.rs\/teretana\/wp-json\/wp\/v2\/media\/659"}],"wp:attachment":[{"href":"https:\/\/www.tutto.rs\/teretana\/wp-json\/wp\/v2\/media?parent=158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tutto.rs\/teretana\/wp-json\/wp\/v2\/categories?post=158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tutto.rs\/teretana\/wp-json\/wp\/v2\/tags?post=158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}